Rich Walker is the owner of

Delivered Fitness and Food, LLC. 

He  is happily and successfully married with six children conceived with his wife. He has over 23 years of professional experience in the health and fitness industry. He has worked with age groups ranging from adolescents to seniors. Some of the goals that his clients have accomplished are reduced high blood pressure, lower total cholesterol, weight loss, more muscle, toner body, blood sugar control, increased cardiovascular health, more energy, healthier pregnancy, stronger bones, and more.

Next, Rich is a graduate of the University of Michigan  (with High  Honors), a Certified Results Coach, a Certifed Personal Trainer, a Certified Group Fitness Instructor, a Certified Corporate Fitness Trainer, Life Coach, Motivational Speaker, and more.

Also, Rich is a member of Beta Gamma Sigma -The International  Business Honor Society, Phi Theta Kappa International Honor Society, and the National Society of Leadership and Success.

Lastly, Rich has appeared on Fox 2 News- Detroit’s Fox Affiliate, 7 Action News – Detroit’s ABC Affiliate, The Detroit News, The Detroit Free Press, The Oakland Press, The Michigan Chronicle, The Michigan Front Page, Crain’s Detroit Business, 950 AM on The Murray Feldman Report, Wake Up Detroit with Former Detroit City Councilwoman Joann Watson, 1200 AM WCHB, and more.